Disability and sport: how a little exercise can have a big impact

If you’re disabled, exercise can make a big difference┬áto your life, and help to minimise some of the physical difficulties you experience. That’s why we’ve spoken to Yvonne Jacobs, a fitness coach that specialises in helping disabled people, for her top tips on how to get involved in fitness and sports if you’re disabled. Statistics … Continue reading Disability and sport: how a little exercise can have a big impact