Tag "disability and exercise"

Wheelchair exercise: using Zumba to make fitness more inclusive

Our Deputy Editor Shannon, who uses a wheelchair, didn’t think she would be able to participate in able-bodied exercise classes. But she decided it was time to push boundaries by

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Disability and sport: how a little exercise can have a big impact

If you’re disabled, exercise can make a big difference to your life, and help to minimise some of the physical difficulties you experience. That’s why we’ve spoken to Yvonne Jacobs, a

Top 10 exercises for disabled people

Top disability sports: how you can take part Top 5 accessible cities for wheelchair users We round up the best disability dating sites Dom Thorpe is a personal trainer who