Tag "disability and fitness"

Entertainment 0 Comments

Disabled model and para-athlete Samanta Bullock shares her lifestyle tips

Here at Disability Horizons, we’re always looking for new ways to share insights and experiences from the many brilliant disabled bloggers and influencers across the world. So, as we get

10 exercises to keep you flexible and fit in 2019 if you’re disabled

It’s a new year and a new opportunity to get healthy – no matter what your level of ability. So we’ve teamed up with Kris from Wheely Good Fitness to

Lifestyle 0 Comments

6 ways to stay warm and well this winter if you have a disability

Winter inevitably means freezing temperatures and nasty colds for everyone. But if you’re disabled, the effects can often be felt even more acutely. To help you avoid seasonal pitfalls, Disability