Tag "disability exercise"

5 ways to get fit and stay healthy if you’re disabled

Exercise has a lot of benefits, particularly if you’re disabled. But fitness goals can be hard to keep. Follow these 5 ways to get fit and stay healthy if you’re disabled, including exercises for disabled people.

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Why disabled actress Sam Renke is supporting Parallel London

The 3rd September sees the return of Parallel London, a mass-participation race for people of all abilities. Regular writer Carrie Aimes speaks to disabled actress Sam Renke, ambassador for Parallel

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Top 10 exercises for disabled people

Top disability sports: how you can take part Top 5 accessible cities for wheelchair users We round up the best disability dating sites Dom Thorpe is a personal trainer who

Top 10 Paralympians who inspire us ahead of Rio 2016

Top disability sports: how you can take part Top 10 exercises for disabled people Paralympics: Ellie Simmonds in the spotlight Paralympians inspire many disabled and non-disabled people. We saw the affect