Disability sport

Wellbeing & Fitness

Top 10 Paralympians who inspire us ahead of Rio 2016

Top disability sports: how you can take part Top 10 exercises for disabled people Paralympics: Ellie Simmonds in the spotlight…

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Wellbeing & Fitness

New blade: my ‘catapult’ to a new life

On this day last year, London kicked off the 2012 Paralympic Games. Here, we hear from Adrian Howden, a Paralympic…

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Lifestyle

Paralympic Games: keeping the flame burning

Co-editor Martyn Sibley is taking up the mantel from last year’s Paralympic Games as Britain’s Personal Best launches to help…

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Lifestyle

RaceRunning: have you heard of this athletic disability sport?

19-year-old Hannah Dines shares her experience of RaceRunning, a disability sport that enables people with mobility issues to race on…

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Wellbeing & Fitness

Disability sport: don’t be afraid to try new things

January isn’t the most popular of months. It signals that time of year when everyone starts their resolutions. But this…

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Wellbeing & Fitness

Q&A with Paralympic swimmer Hannah Russell

16-year-old ParalympicsGB swimmer Hannah Russell, who won three medals at the Paralympic Games 2012, already has her sights set on the…

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Wellbeing & Fitness

Doing Sport Differently: a guide to disability sport and exercise

The word legacy has been a key part of the Olympics and Paralympics with the hope that the Games will…

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Wellbeing & Fitness

Light the flame! A song with a legacy

Getting kids to participate in disability sport is one of the key aims of London 2012 and the Paralympic Games.…

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Wellbeing & Fitness

iDID Adventure in the extreme with a disability

Susanne Rees, founder of iDID Adventure shares her experiences in coming to terms with an acquired disability and breaking down…

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Wellbeing & Fitness

Accessible sailing with Rudyard Sailability

Imagine this: You are a charity that has been going for nine years. You provide sailing opportunities for disabled people…

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