disabled exercise video

Wellbeing & Fitness

5 ways to maintain fitness in winter if you have a disability

02/01/2023

Wellbeing and fitness words in a cross shape with the word fit in the middle and a hand with a pen over it

Boccia player, Georgina Moore, has put together 5 ways to maintain fitness in winter if you have a disability.

Wellbeing & Fitness

Top 10 exercises for disabled people

20/10/2016

5 0

Dom Thorpe is a personal trainer who specialises in working with disabled people to help them get fit and healthy. We’ve…

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