Tag "wheelchair fitness"

10 exercises to keep you flexible and fit in 2019 if you’re disabled

It’s a new year and a new opportunity to get healthy – no matter what your level of ability. So we’ve teamed up with Kris from Wheely Good Fitness to

Wheelchair fitness machine that helps with fitness and weight loss

A lot of people know from personal experience how difficult it can be for wheelchair users to lose weight. But two entrepreneurs are now helping others after inventing a revolutionary

Wheelchair exercise: using Zumba to make fitness more inclusive

Our Deputy Editor Shannon, who uses a wheelchair, didn’t think she would be able to participate in able-bodied exercise classes. But she decided it was time to push boundaries by