chronic pain and sleep

Lifestyle

Sleeping When Your Body Won’t Switch Off: Practical Night-Time Tips for Disabled People

21/01/2026
Person resting comfortably in bed, propped up with pillows and holding one on their chest, with medications, water, and a phone on a nearby nightstand.

Falling asleep when you live with pain, spasms, or deep fatigue usually has very little to do with being “tired…

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