Wellbeing & Fitness

Using exercise equipment if you have a physical disability

Ross Lannon, a blogger at A Life On Wheels, talks about how he maintains his fitness with a physical disability,…

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Get involved in superhero sports event for people with disabilities

Leonard Cheshire are encouraging disabled people to take part in a sports-based superhero event, for people with a range of…

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10 reasons to love Disability Horizons and be a part of our community 

Listen Over the last decade, we’ve created a strong and thriving community made up of disabled people, those with health…

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Leonard Cheshire’s workout package encourages people with disabilities to stay active at home

Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.

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Fighting Covid-19: the experience of being in hospital as a disabled person

Debbie Cannon, who has a disability, almost lost her life to covid-19. She has since recovered and wants to share…

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Filter vs medical vs fabric face masks

With the new variants of Covid-19 spreading, we've rounded up the different levels of protection between filter face masks, medical…

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Disabled racing driver Billy Monger embarks on 140-mile challenge for Comic Relief

Billy Monger, a professional car racer and double leg amputee, is going to walk, cycle and kayak 140-miles in four…

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Disabled people and carer’s experiences of accessing the coronavirus vaccine

With the coronavirus vaccine programme in full swing, we ask disabled people and carer’s their thoughts and experiences of accessing…

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Why journaling could help you cope with Covid-19

Emma West, an online counsellor with Kniest Syndrome, explains how journaling is a great way to improve your wellbeing and…

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How to cope with losing control during Covid-19

Disabled blogger Wolfgang shares tips and helpful information on how we can support our mental health during the Coronavirus lockdowns.

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