Wellbeing & Fitness

Filter vs medical vs fabric face masks

With the new variants of Covid-19 spreading, we've rounded up the different levels of protection between filter face masks, medical…

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Disabled racing driver Billy Monger embarks on 140-mile challenge for Comic Relief

Billy Monger, a professional car racer and double leg amputee, is going to walk, cycle and kayak 140-miles in four…

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Disabled people and carer’s experiences of accessing the coronavirus vaccine

With the coronavirus vaccine programme in full swing, we ask disabled people and carer’s their thoughts and experiences of accessing…

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Why journaling could help you cope with Covid-19

Emma West, an online counsellor with Kniest Syndrome, explains how journaling is a great way to improve your wellbeing and…

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How to cope with losing control during Covid-19

Disabled blogger Wolfgang shares tips and helpful information on how we can support our mental health during the Coronavirus lockdowns.

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Covid-19 vaccines: how they work and who is eligible if you have a disability or chronic illness

The first Covid-19 vaccine has been approved in the UK. We take you through how it works and who is…

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Disability and me: an open letter to my younger self

On International Day for Persons with Disabilities, disabled writer and blogger Raya AlJadir writes on open letter to her younger…

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Shielding stories: the impact on disabled people’s mental health

Our writer Raya, a shielder since March, shares the stories of disabled people who have continued to isolate and how…

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How Boccia has changed my life and can help many more disabled people

Finding Boccia has given wheelchair user Georgina Moore so many positive experiences. She hopes to use it to change the…

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Learning to accept and embrace my disability

Listen Freddie Stebbings, who recently came on board to work across our social media channels, talks about his experiences of…

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