Wellbeing & Fitness

Find out how you can become happier and healthier, no matter what your disability, with these 7 small tweaks, from…

Vitamins and minerals are important for everyone, but this is particularly the case if you're disabled or have a long-term…

Find out what keeps successful Paralympian Stephen Miller motivated, his charity SMILE Through Sport and his involvement in the inclusive…

Do you struggle to get keep up with your repeat prescriptions and to get out to your GP or pharmacy?…

Have you ever considered wheelchair fencing? Karen, who has Cerebral Palsy, didn't think it would be right for her but…

Festival of Inclusive Tennis 2019 takes place on Saturday 20th July at Cambridge University Sport Centre - inclusive for everyone…

Find out how disabled swimmer Helen Bull trained to become the UK's first wheelchair user as a swimming teacher and…

New report highlights disabled people in urban areas are neglected when it comes to cycling, despite the desire to. Better…

Para-athlete Victoria Baskett, who has a clubfoot, never expected to get into para-athletics. In fact, she didn't see herself as…

Thought you couldn't take part in adventure sports, such as climbing or rally driving, because of your disability? Think again.…