Wellbeing & Fitness

Ross Lannon, a blogger at A Life On Wheels, talks about how he maintains his fitness with a physical disability,…

Leonard Cheshire are encouraging disabled people to take part in a sports-based superhero event, for people with a range of…

Listen Over the last decade, we’ve created a strong and thriving community made up of disabled people, those with health…

Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.

Debbie Cannon, who has a disability, almost lost her life to covid-19. She has since recovered and wants to share…

With the new variants of Covid-19 spreading, we've rounded up the different levels of protection between filter face masks, medical…

Billy Monger, a professional car racer and double leg amputee, is going to walk, cycle and kayak 140-miles in four…

With the coronavirus vaccine programme in full swing, we ask disabled people and carer’s their thoughts and experiences of accessing…

Emma West, an online counsellor with Kniest Syndrome, explains how journaling is a great way to improve your wellbeing and…

Disabled blogger Wolfgang shares tips and helpful information on how we can support our mental health during the Coronavirus lockdowns.