We share more details on how the Fusion Wheel works and list 5 wheelchair exercises you can try out using…
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If you have a disability or health condition, these 5 self-care tips will help you to manage those difficult days…
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Caz, who has ME/CFS and fibromyalgia, shares 4 things to remember when pacing yourself to help manage chronic illness, fatigue…
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We speak to members of the Spokz People wellbeing programme about their experiences on the platform so far, how the…
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Stroke survivor, Anna Smith Higgs, shares how she became a burlesque dancing sensation and later secured a regular spot on…
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Boccia is an inclusive sport that is open to all disabled people. Find out more about boccia, what the game…
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We round up 8 extraordinary moments from the Beijing 2022 Paralympic Winter Games, which includes 6 medals for Team GB,…
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Our writer Raya, who has muscular dystrophy and respiratory failure, discusses why she is worried about the lifting of Covid…
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The Challenge Hub aims to help anyone with a disability or mental health issues to get active and reach their…
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The Winter Paralympics have opened and we guide you through everything you need to know about the 5 winter para-sports.
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