Wellbeing & Fitness

We speak to Mel Halacre, the founder of Spokz People, a mental health and wellbeing platform for disabled people and…

Here at Disability Horizons, we share different ways you can beat the winter blues if you have a disability or…

We speak to Kate Stanforth about her inspirations to become a dancer, her dance academy and how the dance industry can…

To mark World Suicide Prevention Day and World Mental Health Day, we've highlighted the disabling effect of mental health experienced…

We speak to blind footballer and entrepreneur Azeem Amir about how he got into playing football professionally and starting his…

Tracy, a nutritionist, talks about how how sports and fitness equipment is still inaccessible to many people with disabilities.

Listen Dedicated sports clubs for disabled people are few and far between in the UK. But having seen the success…

The Tokyo 2020 Paralympic Games may be over but here at Disability Horizons, we round up our favourite highlights from…

We speak to Paralympic athlete Libby Clegg about her sight loss, athletics career, preparations for Tokyo 2020 and Dancing on…

Listen On 24th August 2021, the Opening Ceremony of the long-awaited 2020 Paralympic Games took place in Tokyo. Between then…