Wellbeing & Fitness

Tokyo 2020 Paralympics: powerlifting Paralympian Ali Jawad in the spotlight

We speak to Paralympic powerlifter Ali Jawad about his preparation for Tokyo 2020 and the launch of his new accessible…

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From London 2012 to Tokyo 2020 Paralympics: Boccia player David Smith in the spotlight

We speak to world number one Boccia player David Smith about his Paralympic success, preparations for Tokyo 2020 plus much…

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Tokyo 2020 Paralympics: Paralympic swimmer Stephen Clegg in the spotlight

We speak to visually impaired Paralympic swimmer Stephen Clegg ahead of him competing at Tokyo 2020 this summer.

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Tokyo 2020 Paralympics: Para equestrian Sophie Christiansen in the spotlight

We speak to Para equestrian champion Sophie Christiansen about living with cerebral palsy and competing in Para dressage ahead of…

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Exercise equipment to help you stay active if you are disabled

Check out these 6 pieces of exercise equipment for disabled people, from gripping aids to pedal and hand exercisers, available…

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Long Covid and ME/CFS: my ongoing battle with both

As we hear more about people suffering from long Covid and its similarities to ME, we hear from Sally, who…

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ME awareness month: Danni Brennand on perfecting bed life

Danni Brennand, a blogger who has ME, has written an article that includes many useful tips on how to live…

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69% of people with learning disabilities say the Covid-19 pandemic has impacted their mental health

Leonard Cheshire and Mencap have received funding from the Covid-19 support fund to help people with disabilities in the community…

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8 things the Covid-19 pandemic has taught us over the past year

Raya talks about the important things that Covid-19 has taught us, and how it has changed disabled people's lives.

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Using exercise equipment if you have a physical disability

Ross Lannon, a blogger at A Life On Wheels, talks about how he maintains his fitness with a physical disability,…

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