Wellbeing & Fitness

Christmas can be a stressful time of year, but particularly if you have a chronic illness. Blogger Jamie Smith, who…

The Coaching and Therapy People provides personalised life coaching and therapy solutions to individuals with disabilities.

All Terrain Wheelchairs is a company that equips disabled people with high-quality, versatile wheelchairs that allow them greater and safer…

Wolf, a disabled blogger and traveller living in New Zealand, shares helpful information about depression, its symptoms and how you…

Rebecca Hurbert is a determined, resilient woman who doesn’t let her diagnosis of Multiple Sclerosis define her. She shares the…

Nutrition advocate, Tracy Williams, shares 5 adaptive diet plans for disabled people and accessible ways you can cook meals.

Boccia player, Georgina Moore, has put together 5 ways to maintain fitness in winter if you have a disability.

We share more details on how the Fusion Wheel works and list 5 wheelchair exercises you can try out using…

If you have a disability or health condition, these 5 self-care tips will help you to manage those difficult days…

Caz, who has ME/CFS and fibromyalgia, shares 4 things to remember when pacing yourself to help manage chronic illness, fatigue…