healthy eating

Wellbeing & Fitness

5 adaptive meal plans for disabled people

Nutrition advocate, Tracy Williams, shares 5 adaptive diet plans for disabled people and accessible ways you can cook meals.

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Wellbeing & Fitness

How to beat the winter blues if you have a disability or health condition

Here at Disability Horizons, we share different ways you can beat the winter blues if you have a disability or…

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Lifestyle

10 tips to help you keep warm if you have a disability

The winter season can make keeping warm for disabled people very difficult. Check out our tips on keeping warm this…

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Wellbeing & Fitness

Ultimate guide to vitamins and minerals to support well-being – whatever your disability

Vitamins and minerals are important for everyone, but this is particularly the case if you're disabled or have a long-term…

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