Wellbeing & Fitness

Andropause: the male menopause explained

We’ve all heard of the menopause, a stage that all women go through when the balance of the body’s sex…

Read More »

16 Changing Places toilets to be installed in 10 NHS hospitals trusts

The Department of Health and Social Care (DHSC) has announced that 10 NHS hospital trusts in England will receive a…

Read More »

5 ways to keep fit in 2020 if you have a disability

Are you keen to get healthy in 2020? We've spoken to Para-athlete Victoria Baskett about 5 ways you can get…

Read More »

Cervical Cancer Prevention Week: making cervical screenings accessible to disabled women

It is Cervical Cancer Prevention Week, which raises awareness of smear tests. However, disabled women are missing out due to…

Read More »

Hospitals and me: how to have the best possible experience if you’re disabled

Simon Stevens, who has cerebral palsy among other impairments, has spent a lot of time in hospital. Here, he shares…

Read More »

Innovative Year for International Para-Cycling

The historic spa town of Harrogate in Yorkshire hosted the 2019 UCI Road World Championships, putting Britain firmly back on…

Read More »

How to be a happier and healthier disabled person in 7 small tweaks

Find out how you can become happier and healthier, no matter what your disability, with these 7 small tweaks, from…

Read More »

Disabled people are disadvantaged by limited access to sports courts

Greater support is needed to ensure all disabled people have the support and encouragement they need to regularly take part…

Read More »

Ultimate guide to vitamins and minerals to support well-being – whatever your disability

Vitamins and minerals are important for everyone, but this is particularly the case if you're disabled or have a long-term…

Read More »

We speak to six-time Paralympic champion Stephen Miller

Find out what keeps successful Paralympian Stephen Miller motivated, his charity SMILE Through Sport and his involvement in the inclusive…

Read More »
Back to top button