Wellbeing & Fitness

As the UK lockdown is relaxed, we explain how you can stay safe from Covid-19 if you use carers/PAs, including…

Liz Johnson is a former Paralympic swimmer and disability entreprenaur. We speak to her about her successful swimming career and…

To make sure you keep fit and healthy during the lockdown, fitness instructor Mish has rounded up 8 online exercise…

If you're struggling because of the Covid-19 isolation, discover 7 ways you can boost your mental wellbeing now and into…

Many disabled people are continuing to shield and self-isolate during this coronavirus crisis. We've created a guide advising you on…

Powerchair user Alex Lytwyn, who has cerebral palsy and has experienced self-isolation a lot of his life, talks about how…

Disabled writer Raya AlJadir shares her thoughts on how Covid-19 and the messaging from the government and media have impacted…

Disabled travel blogger Carrie-Ann Lightely shares her experiences of self-isolation and how she is keeping her mental and physical wellbeing…

If you're disabled or in a 'high risk' or 'vulnerable' group, find out how you can food shop while self-isolating…

A research project conducted by the University of Sheffield and Canine Partners has found assistance dogs improve the mental health…