Wellbeing & Fitness

58% of disabled and chronically ill people feel anxious about the easing of lockdown rules

58% of people feel really anxious about the easing of lockdown restrictions, and 49% feel the same about the changes…

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Comedian Juliette Burton on being open about her mental health

Juliette Burton, who is a stand-up comedian, has struggled with mental health problems throughout her life. She hopes that being…

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My experiences of changing attitudes toward disabled parents

Mum of two, Caroline, shares her experiences of the changing attitude toward disabled parents after having two children a number…

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Coronavirus: how to keep safe if you use carers and PAs

As the UK lockdown is relaxed, we explain how you can stay safe from Covid-19 if you use carers/PAs, including…

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Liz Johnson on her Paralympic swimming career and being a disabled entrepreneur

Liz Johnson is a former Paralympic swimmer and disability entreprenaur. We speak to her about her successful swimming career and…

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8 exercise videos for disabled people during isolation

To make sure you keep fit and healthy during the lockdown, fitness instructor Mish has rounded up 8 online exercise…

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7 ways to boost your mental wellbeing during lockdown and beyond

If you're struggling because of the Covid-19 isolation, discover 7 ways you can boost your mental wellbeing now and into…

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How to self-isolate or shield and get help: a practical guide if you’re disabled

Many disabled people are continuing to shield and self-isolate during this coronavirus crisis. We've created a guide advising you on…

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Covid-19 and self-isolation: time for you to discover your true self

Powerchair user Alex Lytwyn, who has cerebral palsy and has experienced self-isolation a lot of his life, talks about how…

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Covid-19: how the messaging is impacting disabled people’s mental health

Disabled writer Raya AlJadir shares her thoughts on how Covid-19 and the messaging from the government and media have impacted…

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