Wellbeing & Fitness

Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.

Debbie Cannon, who has a disability, almost lost her life to covid-19. She has since recovered and wants to share…

With the new variants of Covid-19 spreading, we've rounded up the different levels of protection between filter face masks, medical…

Billy Monger, a professional car racer and double leg amputee, is going to walk, cycle and kayak 140-miles in four…

Emma West, an online counsellor with Kniest Syndrome, explains how journaling is a great way to improve your wellbeing and…

The first Covid-19 vaccine has been approved in the UK. We take you through how it works and who is…

Our writer Raya, a shielder since March, shares the stories of disabled people who have continued to isolate and how…

Finding Boccia has given wheelchair user Georgina Moore so many positive experiences. She hopes to use it to change the…

Freddie Stebbings, who recently came on board to work across our social media channels, talks about his experiences of growing…

Our writer Raya, who has been shielding since March, shares the stories of disabled people and their families who have…