Wellbeing & Fitness

Freddie Stebbings, who recently came on board to work across our social media channels, talks about his experiences of growing…

Our writer Raya, who has been shielding since March, shares the stories of disabled people and their families who have…

Writer Raya, who has been shielding since March, shares the stories of other disabled people who have stayed in their…

Emma Purcell, who is registered blind, details how her visual impairment, caused by acute retinal necrosis, affects her and her…

Olu Fadipe, who has Cystic Hygroma and facial disfigurement, tells us about his struggles as a child and how he…

Changing Faces' survey of more than 1,000 men with disfigurement reveals that many are embarrassed, worried or afraid about how…

Jen, who has Down's Syndrome, founded DanceSyndrome, a dance company that welcomes people with all forms of disability and helps…

We speak to Steve Brown, former Paralympic wheelchair rugby player who captained Team GB at the London 2012 Paralympics and…

Sam Harris, who has cerebral palsy, explains why disability football is so much more than just a sport and has…

If you're feeling lost or like you need a change, take a look at these two FREE online classes to…