Wellbeing & Fitness

We speak to members of the Spokz People wellbeing programme about their experiences on the platform so far, how the…

Stroke survivor, Anna Smith Higgs, shares how she became a burlesque dancing sensation and later secured a regular spot on…

Boccia is an inclusive sport that is open to all disabled people. Find out more about boccia, what the game…

We round up 8 extraordinary moments from the Beijing 2022 Paralympic Winter Games, which includes 6 medals for Team GB,…

The Challenge Hub aims to help anyone with a disability or mental health issues to get active and reach their…

The Winter Paralympics have opened and we guide you through everything you need to know about the 5 winter para-sports.

Five high-profile disabled people share their mental health journeys as part of Spokz People's wellbeing programme.

We speak to Rob Smith about living with his disability, designing the Active Hands gripping aids, competing as a wheelchair…

We speak to Mel Halacre, the founder of Spokz People, a mental health and wellbeing platform for disabled people and…

Here at Disability Horizons, we share different ways you can beat the winter blues if you have a disability or…