disability health

Wellbeing & Fitness

6 ways to stay fit and healthy during lockdown if you’re disabled

08/02/2025

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Fruit, rice, nuts and yogurt in a bowl on a white table surrounded my fruit

It might seem hard to keep fit and healthy during the Covid-19 outbreak and UK lockdown, but these 6 simple…

Lifestyle

8 myths about living with urinary catheters busted

27/01/2025

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Myths and reality written in green and red on a tablet lying on a table next to a white cup of coffee and a stylus. There are other words around myth and reality, including logic, fiction, information, proof and false

Our writer, Emma Purcell – who was fitted with a catheter in 2018 – debunks 8 myths about living with…

Wellbeing & Fitness

5 ways to get fit and stay healthy if you’re disabled

22/11/2024

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Empty gym

Exercise has a lot of benefits, particularly if you're disabled. But fitness goals can be hard to keep. Follow these…

Wellbeing & Fitness

Ultimate guide to vitamins and minerals to support well-being – whatever your disability

22/09/2019

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Mixed fruit in two heart-shaped dishes on a wooden table

Vitamins and minerals are important for everyone, but this is particularly the case if you're disabled or have a long-term…