effects of social isolation on mental health

Wellbeing & Fitness

Is it OK for disabled people to have suicidal thoughts?

Discussing suicidal thoughts can be challenging for any person but even more so if you have a disability or long-term…

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Wellbeing & Fitness

How to manage dark thoughts if you’re suffering from depression

Wolf, a disabled blogger and traveller living in New Zealand, shares helpful information about depression, its symptoms and how you…

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Wellbeing & Fitness

7 ways to boost your mental wellbeing during lockdown and beyond

If you're struggling because of the Covid-19 isolation, discover 7 ways you can boost your mental wellbeing now and into…

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