exercise for disabled people

Wellbeing & Fitness

How to be a happier and healthier disabled person in 7 small tweaks

Find out how you can become happier and healthier, no matter what your disability, with these 7 small tweaks, from…

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Wellbeing & Fitness

Disability and sport: how a little exercise can have a big impact

Listen If you’re disabled, exercise can make a big difference to your life, and help to minimise some of the physical…

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Top 10 exercises for disabled people

Listen Top disability sports: how you can take part Top 5 accessible cities for wheelchair users We round up the…

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