exercise for disabled people

Lifestyle

10 tips to help you keep warm if you have a disability

The winter season can make keeping warm for disabled people very difficult. Check out our tips on keeping warm this…

Read More »
Wellbeing & Fitness

How to be a happier and healthier disabled person in 7 small tweaks

Find out how you can become happier and healthier, no matter what your disability, with these 7 small tweaks, from…

Read More »
Wellbeing & Fitness

Disability and sport: how a little exercise can have a big impact

Listen If you’re disabled, exercise can make a big difference to your life, and help to minimise some of the physical…

Read More »
Lifestyle

Top 10 exercises for disabled people

Listen Dom Thorpe is a personal trainer who specialises in working with disabled people to help them get fit and healthy.…

Read More »
Back to top button
Close

Adblock Detected

Please consider supporting us by disabling your ad blocker
Skip to content