exercise for disabled people

The winter season can make keeping warm for disabled people very difficult. Check out our tips on keeping warm this…

Find out how you can become happier and healthier, no matter what your disability, with these 7 small tweaks, from…

If you’re disabled, exercise can make a big difference to your life, and help to minimise some of the physical difficulties…

Dom Thorpe is a personal trainer who specialises in working with disabled people to help them get fit and healthy. We’ve…