mental health and disability

Wellbeing & Fitness

Is it OK for disabled people to have suicidal thoughts?

Discussing suicidal thoughts can be challenging for any person but even more so if you have a disability or long-term…

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Wellbeing & Fitness

How to manage dark thoughts if you’re suffering from depression

Wolf, a disabled blogger and traveller living in New Zealand, shares helpful information about depression, its symptoms and how you…

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Wellbeing & Fitness

The value of peer support and how it can benefit your wellbeing if you have a disability or health condition

We speak to members of the Spokz People wellbeing programme about their experiences on the platform so far, how the…

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Lifestyle

Stop comparing yourself to others no matter your impairment

Disability and lifestyle blogger Ross Lannon shares how he is trying to stop comparing himself to others while living with…

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Wellbeing & Fitness

How you can look after your mental wellbeing as a disabled person

We speak to Mel Halacre, the founder of Spokz People, a mental health and wellbeing platform for disabled people and…

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Lifestyle

The damaging effect of social media positivity on disabled people

Do you post on social media? Do you follow other disabled people? This World Mental Health Day we're looking at…

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