Wellbeing & Fitness

Mum of two, Caroline, shares her experiences of the changing attitude toward disabled parents after having two children a number…

As the UK lockdown is relaxed, we explain how you can stay safe from Covid-19 if you use carers/PAs, including…

Liz Johnson is a former Paralympic swimmer and disability entreprenaur. We speak to her about her successful swimming career and…

To make sure you keep fit and healthy during the lockdown, fitness instructor Mish has rounded up 8 online exercise…

Zubee Kibria, who has cerebral palsy, has faced a number of challenges with the Covid-19 lockdown. Here, she details what…

It might seem hard to keep fit and healthy during the Covid-19 outbreak and UK lockdown, but these 6 simple…

If you're struggling because of the Covid-19 isolation, discover 7 ways you can boost your mental wellbeing now and into…

Many disabled people are continuing to shield and self-isolate during this coronavirus crisis. We've created a guide advising you on…

Powerchair user Alex Lytwyn, who has cerebral palsy and has experienced self-isolation a lot of his life, talks about how…

Disabled writer Raya AlJadir shares her thoughts on how Covid-19 and the messaging from the government and media have impacted…