accessible fitness

Wellbeing & Fitness

5 ways to maintain fitness in winter if you have a disability

02/01/2023

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Wellbeing and fitness words in a cross shape with the word fit in the middle and a hand with a pen over it

Boccia player, Georgina Moore, has put together 5 ways to maintain fitness in winter if you have a disability.

Wellbeing & Fitness

Kate Stanforth: disabled dance teacher empowering inclusive dance

06/11/2021

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Kate Stanforth Academy of Dance written in stylish lettering with Kate on the right sat in her wheelchair in a dance studio

We speak to Kate Stanforth about her inspirations to become a dancer, her dance academy and how the dance industry can…

Wellbeing & Fitness

Tokyo 2020 Paralympics: powerlifting Paralympian Ali Jawad in the spotlight

01/08/2021

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Paralympic athlete Ali Jawad

We speak to Paralympic powerlifter Ali Jawad about his preparation for Tokyo 2020 and the launch of his new accessible…

Wellbeing & Fitness

Using exercise equipment if you have a physical disability

30/04/2021

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Ross is exercising using a punch bag

Ross Lannon, a blogger at A Life On Wheels, talks about how he maintains his fitness with a physical disability,…

Wellbeing & Fitness

Leonard Cheshire’s workout package encourages people with disabilities to stay active at home

19/03/2021

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Two women are sitting on yoga mats doing leg stretches - Photo by Cliff Booth from Pexels

Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.

Travel & Holidays

Tailored Leisure: accessible breaks to boost your wellbeing

23/09/2020

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Three images - one of Tara using handweights, one of her in her wheelchair by a spa pool in her robe and another of a man taking a photograph in front of a lake

Disabled mum of two Tara tells us about her new business, Tailored Leisure, which helps disabled people find accessible breaks…

Making the web easier to read for everyone!
Learn how to make your writing easy to read for everyone. Use simple words and sentences. Add helpful images. Let AI suggest changes to improve readability and SEO. Small changes can make a big impact. The post Making the web easier to read for everyone! appeared first on Disability Horizons Shop.
Light Switch Extender for Wheelchair Users
Discovering the Switch Assist I’m always looking for products that can make life easier and help people be more independent. That’s why I was excited to discover Switch Assist, a simple yet effective solution for controlling light switches. This innovative product is another weapon in the armoury for many disabled people, especially those who are The post Light Switch Extender for Wheelchair Users appeared first on Disability Horizons Shop.
Top Tips for Sourcing Home Care for People With Rare Diseases
Rare Disease Day 2024 is on 29 February, to take part this year we have asked Chris Williams to write a post for us: Chris Williams is the Managing Director of Tiggo Care, an award-winning home care business supporting adults living in London. He has a BA in Human Sciences from Oxford University and an The post Top Tips for Sourcing Home Care for People With Rare Diseases appeared first on Disability Horizons Shop.
Euan’s Guide Access Survey 2023 Highlights the Need for Better Toilets
Accessible Toilets: Unlock the Access Each year, The Euan’s Guide Access Survey collects insights from disabled people, highlighting different issues of concern. It’s a key tool for improving access by revealing where facilities fall short. In this post we will focus on the issue of venues with inadequate toilet facilities. Accessible toilets are more The post Euan’s Guide Access Survey 2023 Highlights the Need for Better Toilets appeared first on Disability Horizons Shop.
Visting Dubai as a Disabled Person – Dubai disabled visitor guide
How Dubai Is More Accessible for People with Disabilities “Are you a disabled person who is thinking of visiting Dubai? We asked local expert Eng. Ray Gilani, the CEO of Gilani Mobility in Dubai to help us with some tips and resources.” In recent years, Dubai emerged as an example of progress and innovation, not The post Visting Dubai as a Disabled Person – Dubai disabled visitor guide appeared first on Disability Horizons Shop.