chronic pain

Wellbeing & Fitness

How Do You Manage Chronic Pain Without Surgery?

Chronic pain does not automatically mean surgery. UK guidance supports several non-surgical approaches, although the right treatment depends on whether…

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Lifestyle

Sleeping When Your Body Won’t Switch Off: Practical Night-Time Tips for Disabled People

Falling asleep when you live with pain, spasms, or deep fatigue usually has very little to do with being “tired…

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Assistive Tech & Products

How Much Collagen Per Day to Support Joint Health

I first started thinking seriously about collagen when my wife decided to try a supplement with a thick, almost gloopy…

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Lifestyle

Beyond the Scale: How Supportive Health Habits Can Boost Mental Wellbeing and Everyday Mobility

Many disabled people and those living with long-term conditions want better energy, steadier mood, and more comfort in their bodies…

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Assistive Tech & Products

Reasearch and Benefits of using Red Light Therapy at Home

Who’s Talking About Red Light Therapy—and Who’s Missing? Red light therapy has found a spotlight on social media, thanks to…

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Entertainment & Culture

Head Above Water: a disabled writer shares her journey with multiple sclerosis in a new book

Our writer Raya Al-Jadir gives us a book review of Head Above Water and got the opportunity to interview Shahd…

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Lifestyle

Disability and drug addiction: is there a connection?

Understanding the Link Between Disability and Addiction Living with a disability can bring both joy and challenges. For some, factors…

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Assistive Tech & Products

Disability equipment: 5 health benefits of adjustable beds

This is an updated post from our archives. Adjustable beds offer numerous health benefits for disabled people, including improved comfort,…

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Wellbeing & Fitness

4 things to remember when pacing yourself if you have a chronic illness, fatigue or pain

Caz, who has ME/CFS and fibromyalgia, shares 4 things to remember when pacing yourself to help manage chronic illness, fatigue…

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Lifestyle

Could medical cannabis help some disabled people?

Medical cannabis has recently been prescribed on the NHS for some forms of epilepsy and multiple sclerosis. But could it…

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