exercises for wheelchair users

Wellbeing & Fitness

Using exercise equipment if you have a physical disability

Ross Lannon, a blogger at A Life On Wheels, talks about how he maintains his fitness with a physical disability,…

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Wellbeing & Fitness

Leonard Cheshire’s workout package encourages people with disabilities to stay active at home

Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.

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6 ways to stay warm and well this winter if you have a disability

Listen Winter inevitably means freezing temperatures and nasty colds for everyone. But if you’re disabled, the effects can often be…

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