physical fitness

Wellbeing & Fitness

Why wheelchair fencing could be the sport for you

Have you ever considered wheelchair fencing? Karen, who has Cerebral Palsy, didn't think it would be right for her but…

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Wellbeing & Fitness

5 ways to maintain fitness in winter if you have a disability

Boccia player, Georgina Moore, has put together 5 ways to maintain fitness in winter if you have a disability.

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