Tracy Williams

I have a passion for healthy living having taken a degree in Nutrition and Dietetics and advocating for diversity, especially for disability issues. I have moderate cerebral palsy as well as other chronic conditions. I love encouraging other disabled people to be creative in finding ways to have a full life even though an individual's medical condition may cause obvious limitations.
Wellbeing & Fitness

5 adaptive meal plans for disabled people

Nutrition advocate, Tracy Williams, shares 5 adaptive diet plans for disabled people and accessible ways you can cook meals.

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Lifestyle

8 disabled influencers from different ethnic minority groups

We share 8 disabled influencers from different ethnic minorities from the world of literature, entertainment, comedy, fashion, public speaking and…

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Wellbeing & Fitness

Gyms and sports activities need to be more inclusive for people with disabilities

Tracy, a nutritionist, talks about how how sports and fitness equipment is still inaccessible to many people with disabilities.

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Wellbeing & Fitness

Nutrition expert on staying healthy amid the coronavirus outbreak

Tracy Williams, who has cerebral palsy, chronic pain and chronic obstructive pulmonary disease, has a degree in Nutrition and Dietetics…

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