Wellbeing & Fitness

We speak to visually impaired Paralympic swimmer Stephen Clegg ahead of him competing at Tokyo 2020 this summer.

Discussing suicidal thoughts can be challenging for any person but even more so if you have a disability or long-term…

Christmas can be a stressful time of year, but particularly if you have a chronic illness. Blogger Jamie Smith, who…

The Coaching and Therapy People provides personalised life coaching and therapy solutions to individuals with disabilities.

All Terrain Wheelchairs is a company that equips disabled people with high-quality, versatile wheelchairs that allow them greater and safer…

Wolf, a disabled blogger and traveller living in New Zealand, shares helpful information about depression, its symptoms and how you…

Rebecca Hurbert is a determined, resilient woman who doesn’t let her diagnosis of Multiple Sclerosis define her. She shares the…

Nutrition advocate, Tracy Williams, shares 5 adaptive diet plans for disabled people and accessible ways you can cook meals.

Boccia player, Georgina Moore, has put together 5 ways to maintain fitness in winter if you have a disability.

We share more details on how the Fusion Wheel works and list 5 wheelchair exercises you can try out using…