Exercise has a lot of benefits, particularly if you're disabled. But fitness goals can be hard to keep. Follow these…
Read More »Wellbeing & Fitness
Team BRIT has launched the UK’s first racing academy for disabled drivers at a special event at Dunsfold racetrack in…
Read More »A stroke changes someone’s life. That is certainly true for Nick Cole, a former senior ICT Project Manager. A stroke…
Read More »Sannah Hussain isn’t your ‘typical’ boxer. She’s female, Muslim, visually impaired and has muscle weakness. But that’s exactly why she’s…
Read More »As 2018 comes to an end, we’ve delved into our archives to find out which were the 10 most popular…
Read More »It’s a new year and a new opportunity to get healthy – no matter what your level of ability. So…
Read More »With Christmas Day done and dusted and the New Year looming, our thoughts turn to new beginnings. We often resolve…
Read More »A lot of people know from personal experience how difficult it can be for wheelchair users to lose weight. But…
Read More »Our Deputy Editor Shannon, who uses a wheelchair, didn’t think she would be able to participate in able-bodied exercise classes.…
Read More »Last year saw the launch of Superhero Tri, the first event in a new mass-participation sports series aimed at including people…
Read More »