Wellbeing & Fitness

Festival of Inclusive Tennis 2019 – come along, join in and have fun

Festival of Inclusive Tennis 2019 takes place on Saturday 20th July at Cambridge University Sport Centre - inclusive for everyone…

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UK’s first wheelchair user to qualify a swimming teacher and lifeguard

Find out how disabled swimmer Helen Bull trained to become the UK's first wheelchair user as a swimming teacher and…

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One third of disabled people in UK cities would like to start cycling

New report highlights disabled people in urban areas are neglected when it comes to cycling, despite the desire to. Better…

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Para-athletics: from becoming a para-athlete to facing its challenges

Para-athlete Victoria Baskett, who has a clubfoot, never expected to get into para-athletics. In fact, she didn't see herself as…

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Accessible adventures – no matter what your disability

Thought you couldn't take part in adventure sports, such as climbing or rally driving, because of your disability? Think again.…

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Team BRIT and Nicolas Hamilton launch the UK’s first racing academy for disabled drivers

Team BRIT has launched the UK’s first racing academy for disabled drivers at a special event at Dunsfold racetrack in…

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How cycling helped Nick rediscover who he was after a stroke

A stroke changes someone’s life. That is certainly true for Nick Cole, a former senior ICT Project Manager. A stroke…

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How a visually impaired boxer with muscle weakness is knocking down barriers

Sannah Hussain isn’t your ‘typical’ boxer. She’s female, Muslim, visually impaired and has muscle weakness. But that’s exactly why she’s…

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10 most popular articles on Disability Horizons from 2018

As 2018 comes to an end, we’ve delved into our archives to find out which were the 10 most popular…

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10 exercises to keep you flexible and fit in 2020 if you’re disabled

It’s a new year and a new opportunity to get healthy – no matter what your level of ability. So…

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