Wellbeing & Fitness

With Christmas Day done and dusted and the New Year looming, our thoughts turn to new beginnings. We often resolve…

A lot of people know from personal experience how difficult it can be for wheelchair users to lose weight. But…

Our Deputy Editor Shannon, who uses a wheelchair, didn’t think she would be able to participate in able-bodied exercise classes.…

Last year saw the launch of Superhero Tri, the first event in a new mass-participation sports series aimed at including people…

No matter what your disability, you should be able to take part in dance classes. It’s a great way to keep…

On 30th May, a determined group of 18 amputees from around the UK will set out on a truly inspirational…

When we think of disability sports we think often of Paralympics. However, you do not need to be the next…

JOIN our DHorizons Tribe and DOWNLOAD our ultimate guide for FREE Helping our community achieve is, and will always be,…

Disability Horizons Co-founder Martyn Sibley interviews Paralympic gold medalist David Weir about the Superhero Series sporting event that took place…

If you’re like many adults, you may struggle with social anxiety. This can be an incredibly stressful experience and can…