Wellbeing & Fitness

Para-athlete Victoria Baskett, who has a clubfoot, never expected to get into para-athletics. In fact, she didn't see herself as…

Thought you couldn't take part in adventure sports, such as climbing or rally driving, because of your disability? Think again.…

Team BRIT has launched the UK’s first racing academy for disabled drivers at a special event at Dunsfold racetrack in…

A stroke changes someone’s life. That is certainly true for Nick Cole, a former senior ICT Project Manager. A stroke…

Sannah Hussain isn’t your ‘typical’ boxer. She’s female, Muslim, visually impaired and has muscle weakness. But that’s exactly why she’s…

As 2018 comes to an end, we’ve delved into our archives to find out which were the 10 most popular…

It’s a new year and a new opportunity to get healthy – no matter what your level of ability. So…

With Christmas Day done and dusted and the New Year looming, our thoughts turn to new beginnings. We often resolve…

A lot of people know from personal experience how difficult it can be for wheelchair users to lose weight. But…

Our Deputy Editor Shannon, who uses a wheelchair, didn’t think she would be able to participate in able-bodied exercise classes.…