At the age of 33, Stephanie Millward launched her autobiography, or “the story of my life” as she likes to…
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Whether the London 2012’s intended Paralympic “legacy” has lived on or not, awareness of disability sport is arguably at an…
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Ryan Nell, who has cerebral palsy and uses a power wheelchair, talks to us about his experience of skiing with…
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This week we speak to James Sutliff, a fitness enthusiast currently working in the construction industry on his burgeoning career…
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Julian W. Lucas is a fitness model, but unlike your typical model, he only has one arm. We talk to…
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It may be nearing the end of January, but that doesn’t mean it’s time to stop your New Year’s resolution…
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Want to get fit but assume using a personal trainer would be out because of your disability? We talk to…
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Everyone knows the benefits of taking part in sport and exercise, from a happier and healthier body to a boosted…
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An estimated 30,000 visitors celebrated National Paralympic Day 2014 at Queen Elizabeth Olympic Park in London on Saturday (August 30)…
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I’m Hannah and I’m a RaceRunner. I’m more than just an athlete, more than just a runner – I have…
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