disability mental health

Wellbeing & Fitness

Is it OK for disabled people to have suicidal thoughts?

Discussing suicidal thoughts can be challenging for any person but even more so if you have a disability or long-term…

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Wellbeing & Fitness

How to manage dark thoughts if you’re suffering from depression

Wolf, a disabled blogger and traveller living in New Zealand, shares helpful information about depression, its symptoms and how you…

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Wellbeing & Fitness

The value of peer support and how it can benefit your wellbeing if you have a disability or health condition

We speak to members of the Spokz People wellbeing programme about their experiences on the platform so far, how the…

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Work & Education

Emma West: different employment options to suit your disability

Emma West, a counsellor, talks about how you can find the best, accessible, employment option for you if you have…

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Lifestyle

2 FREE online taster classes to help you change your life

If you're feeling lost or like you need a change, take a look at these two FREE online classes to…

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