disabled exercise

Travel & Holidays

Tailored Leisure: accessible breaks to boost your wellbeing

Disabled mum of two Tara tells us about her new business, Tailored Leisure, which helps disabled people find accessible breaks…

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Wellbeing & Fitness

We speak to six-time Paralympic champion Stephen Miller

Find out what keeps successful Paralympian Stephen Miller motivated, his charity SMILE Through Sport and his involvement in the inclusive…

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One third of disabled people in UK cities would like to start cycling

New report highlights disabled people in urban areas are neglected when it comes to cycling, despite the desire to. Better…

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Top 10 exercises for disabled people

Listen Dom Thorpe is a personal trainer who specialises in working with disabled people to help them get fit and healthy.…

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Wellbeing & Fitness

Top 10 Paralympians who inspire us ahead of Rio 2016

Listen Paralympians inspire many disabled and non-disabled people. We saw the effect the London 2012 Paralympics had, so we hope…

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