Tag "exercise for disabled"

Wellbeing & Fitness 0 Comments

How to be a happier and healthier disabled person in 7 small tweaks

Find out how you can become happier and healthier, no matter what your disability, with these 7 small tweaks, from being active and sociable, to resting more and reducing stress.

Lifestyle 0 Comments

Ultimate guide to vitamins and minerals to support well-being – whatever your disability

Vitamins and minerals are important for everyone, but this is particularly the case if you’re disabled or have a long-term health condition. Read this comprehensive guide for all you need to know.