exercise for limited mobility

Ross Lannon, a blogger at A Life On Wheels, talks about how he maintains his fitness with a physical disability,…

Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.

To make sure you keep fit and healthy during the lockdown, fitness instructor Mish has rounded up 8 online exercise…

Zubee Kibria, who has cerebral palsy, has faced a number of challenges with the Covid-19 lockdown. Here, she details what…

It might seem hard to keep fit and healthy during the Covid-19 outbreak and UK lockdown, but these 6 simple…