Ross Lannon, a blogger at A Life On Wheels, talks about how he maintains his fitness with a physical disability,…
Read More »exercise for limited mobility
Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.
Read More »To make sure you keep fit and healthy during the lockdown, fitness instructor Mish has rounded up 8 online exercise…
Read More »Zubee Kibria, who has cerebral palsy, has faced a number of challenges with the Covid-19 lockdown. Here, she details what…
Read More »It might seem hard to keep fit and healthy during the Covid-19 outbreak and UK lockdown, but these 6 simple…
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