mental health

Wellbeing & Fitness

The value of peer support and how it can benefit your wellbeing if you have a disability or health condition

We speak to members of the Spokz People wellbeing programme about their experiences on the platform so far, how the…

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Lifestyle

Stop comparing yourself to others no matter your impairment

Disability and lifestyle blogger Ross Lannon shares how he is trying to stop comparing himself to others while living with…

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Wellbeing & Fitness

How you can look after your mental wellbeing as a disabled person

We speak to Mel Halacre, the founder of Spokz People, a mental health and wellbeing platform for disabled people and…

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Wellbeing & Fitness

9 reality stars who have experienced mental health struggles

To mark World Suicide Prevention Day and World Mental Health Day, we've highlighted the disabling effect of mental health experienced…

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Wellbeing & Fitness

Why journaling could help you cope with Covid-19

Emma West, an online counsellor with Kniest Syndrome, explains how journaling is a great way to improve your wellbeing and…

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Wellbeing & Fitness

How to cope with losing control during Covid-19

Disabled blogger Wolfgang shares tips and helpful information on how we can support our mental health during the Coronavirus lockdowns.

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Lifestyle

Satonmybutt: reviewing and vlogging from the ‘comfort’ of my wheelchair

Disabled vlogger, blogger and reviewer Zec, who reviews for us on the Disability Horizons Shop, started doing so after experiencing…

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Wellbeing & Fitness

Two-thirds of men with a disfigurement feel embarrassed, worried or afraid

Changing Faces' survey of more than 1,000 men with disfigurement reveals that many are embarrassed, worried or afraid about how…

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Entertainment & Culture

Comedian Juliette Burton on being open about her mental health

Juliette Burton, who is a stand-up comedian, has struggled with mental health problems throughout her life. She hopes that being…

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Lifestyle

Blogger Bryony Moss on becoming a writer, actor, model and disability advocate

We hear from blogger and aspiring actor and model, Bryony Moss, on how she wants to use her blog and…

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