mental wellbeing

Recovering from surgery at home can involve more than rest and wound care, particularly for disabled people and those managing…

Many disabled people and those living with long-term conditions want better energy, steadier mood, and more comfort in their bodies…

Disabled blogger Wolfgang shares tips and helpful information on how we can support our mental health during the Coronavirus lockdowns.

Discussing suicidal thoughts can be challenging for any person but even more so if you have a disability or long-term…

Five high-profile disabled people share their mental health journeys as part of Spokz People's wellbeing programme.

We speak to Mel Halacre, the founder of Spokz People, a mental health and wellbeing platform for disabled people and…

Here at Disability Horizons, we share different ways you can beat the winter blues if you have a disability or…

Emma West, an online counsellor with Kniest Syndrome, explains how journaling is a great way to improve your wellbeing and…

If you're struggling because of the Covid-19 isolation, discover 7 ways you can boost your mental wellbeing now and into…