Wellbeing & Fitness

8 exercise videos for disabled people during isolation

To make sure you keep fit and healthy during the lockdown, fitness instructor Mish has rounded up 8 online exercise…

Read More »

7 ways to boost your mental wellbeing during lockdown and beyond

If you're struggling because of the Covid-19 isolation, discover 7 ways you can boost your mental wellbeing now and into…

Read More »

How to self-isolate or shield and get help: a practical guide if you’re disabled

Many disabled people are continuing to shield and self-isolate during this coronavirus crisis. We've created a guide advising you on…

Read More »

Covid-19 and self-isolation: time for you to discover your true self

Powerchair user Alex Lytwyn, who has cerebral palsy and has experienced self-isolation a lot of his life, talks about how…

Read More »

Covid-19: how the messaging is impacting disabled people’s mental health

Disabled writer Raya AlJadir shares her thoughts on how Covid-19 and the messaging from the government and media have impacted…

Read More »

How one disabled travel blogger is coping with self-isolation

Disabled travel blogger Carrie-Ann Lightely shares her experiences of self-isolation and how she is keeping her mental and physical wellbeing…

Read More »

Coronavirus shopping safely: how to get your food if you’re disabled

If you're disabled or in a 'high risk' or 'vulnerable' group, find out how you can food shop while self-isolating…

Read More »

Study shows assistance dogs improve the mental health of disabled young people

A research project conducted by the University of Sheffield and Canine Partners has found assistance dogs improve the mental health…

Read More »

IPC confirms Tokyo 2020 Paralympic Games postponement

The Tokyo 2020 Olympic and Paralympic Games have been postponed until 2021 due to COVID-19. Read on to find out…

Read More »

Coronavirus UK: a practical guide if you’re disabled

If you're disabled or have a health condition, the UK coronavirus outbreak might feel particularly scary. Our guide will answer…

Read More »
Back to top button