Wellbeing & Fitness

Disability and sport: how a little exercise can have a big impact

If you’re disabled, exercise can make a big difference to your life, and help to minimise some of the physical difficulties…

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Superhero Series: new disability sporting event for everyone

Paralympian Sophia Warner tells us about her Superhero Series, a mass-participation event open to disabled people from all levels of…

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NEW podcast series: we interview Paralympian Dame Sarah Storey

As part of a new series, Disability Horizons Co-founder Martyn Sibley will be interviewing famous and influential disabled people from…

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Overcoming your fears: a disabled daredevil’s story

John Willis is a veritable daredevil, raised before accessibility legislation was conceived, let alone adopted. He has never let himself…

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Starting your own business: we talk to disabled athlete turned entrepreneur

Disabled athlete Arielle combined her love of sports and business to create her company, Ingenium, which makes wheelchair racing gloves.…

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Cerebral palsy: how to get active and into football

If you have cerebral palsy, playing football is a great way to gain strength and develop your muscles. But not…

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Disability Horizons Co-founder Martyn Sibley voted third most influential disabled person

The Disability Power 100 list covers successful disabled people in politics, media, sport and entertainment. Produced by Powerful Media and sponsored…

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Rio Paralympics 2016: spotlight on winning Paralympian Ali Jawad

The Rio 2016 Paralympics may be well and truly over (sad face!), but we certainly haven’t forgotten about it and…

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Disability Academy: new online resource offering in-depth advice and support

Disability Horizons CEO and Co-founder Martyn Sibley announces new online resource Disability Academy. It’s your one-stop-shop for comprehensive information covering everything…

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Top 10 exercises for disabled people

Dom Thorpe is a personal trainer who specialises in working with disabled people to help them get fit and healthy. We’ve…

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