Wellbeing & Fitness

Superhero Tri: see how you can get involved in this mass-participation event

Last year saw the launch of Superhero Tri, the first event in a new mass-participation sports series aimed at including people…

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Step Change Studios: inclusive dance for all disabled people

No matter what your disability, you should be able to take part in dance classes. It’s a great way to keep…

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Steel Bones: first amputees to conquer Mount Snowdon

On 30th May, a determined group of 18 amputees from around the UK will set out on a truly inspirational…

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Top disability sports: how you can take part

When we think of disability sports we think often of Paralympics. However, you do not need to be the next…

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Disability advice: here’s how to get where you want to be

JOIN our DHorizons Tribe and DOWNLOAD our ultimate guide for FREE Helping our community achieve is, and will always be,…

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Superhero Tri Series: interview with Paralympian David Weir

Disability Horizons Co-founder Martyn Sibley interviews Paralympic gold medalist David Weir about the Superhero Series sporting event that took place…

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Social Anxiety? Here’s what you need to know

If you’re like many adults, you may struggle with social anxiety. This can be an incredibly stressful experience and can…

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What does a Paralympic wheelchair rugby player do when funding stops?

Paralympian Ayaz Bhuta has played wheelchair rugby professionally for the last six years. But the two-time European Champion’s hopes for competing…

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Why disabled actress Sam Renke is supporting Parallel London

The 3rd September sees the return of Parallel London, a mass-participation race for people of all abilities. Regular writer Carrie…

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Disability and sport: how a little exercise can have a big impact

If you’re disabled, exercise can make a big difference to your life, and help to minimise some of the physical difficulties…

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