Wellbeing & Fitness

Team BRIT has launched the UK’s first racing academy for disabled drivers at a special event at Dunsfold racetrack in…

A stroke changes someone’s life. That is certainly true for Nick Cole, a former senior ICT Project Manager. A stroke…

Sannah Hussain isn’t your ‘typical’ boxer. She’s female, Muslim, visually impaired and has muscle weakness. But that’s exactly why she’s…

As 2018 comes to an end, we’ve delved into our archives to find out which were the 10 most popular…

It’s a new year and a new opportunity to get healthy – no matter what your level of ability. So…

With Christmas Day done and dusted and the New Year looming, our thoughts turn to new beginnings. We often resolve…

A lot of people know from personal experience how difficult it can be for wheelchair users to lose weight. But…

Our Deputy Editor Shannon, who uses a wheelchair, didn’t think she would be able to participate in able-bodied exercise classes.…

Last year saw the launch of Superhero Tri, the first event in a new mass-participation sports series aimed at including people…

No matter what your disability, you should be able to take part in dance classes. It’s a great way to keep…