Wellbeing & Fitness

10 most popular articles on Disability Horizons from 2018

As 2018 comes to an end, we’ve delved into our archives to find out which were the 10 most popular…

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10 exercises to keep you flexible and fit in 2020 if you’re disabled

It’s a new year and a new opportunity to get healthy – no matter what your level of ability. So…

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5 travel, health and fitness bargains for anyone with a disability

With Christmas Day done and dusted and the New Year looming, our thoughts turn to new beginnings. We often resolve…

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Wheelchair fitness machine that helps with fitness and weight loss

A lot of people know from personal experience how difficult it can be for wheelchair users to lose weight. But…

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Wheelchair exercise: using Zumba to make fitness more inclusive

Our Deputy Editor Shannon, who uses a wheelchair, didn’t think she would be able to participate in able-bodied exercise classes.…

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Superhero Tri: see how you can get involved in this mass-participation event

Last year saw the launch of Superhero Tri, the first event in a new mass-participation sports series aimed at including people…

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Step Change Studios: inclusive dance for all disabled people

No matter what your disability, you should be able to take part in dance classes. It’s a great way to keep…

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Steel Bones: first amputees to conquer Mount Snowdon

On 30th May, a determined group of 18 amputees from around the UK will set out on a truly inspirational…

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Top disability sports: how you can take part

When we think of disability sports we think often of Paralympics. However, you do not need to be the next…

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Disability advice: here’s how to get where you want to be

JOIN our DHorizons Tribe and DOWNLOAD our ultimate guide for FREE Helping our community achieve is, and will always be,…

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