accessible fitness

Wellbeing & Fitness

5 ways to maintain fitness in winter if you have a disability

02/01/2023

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Wellbeing and fitness words in a cross shape with the word fit in the middle and a hand with a pen over it

Boccia player, Georgina Moore, has put together 5 ways to maintain fitness in winter if you have a disability.

Wellbeing & Fitness

Kate Stanforth: disabled dance teacher empowering inclusive dance

06/11/2021

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Kate Stanforth Academy of Dance written in stylish lettering with Kate on the right sat in her wheelchair in a dance studio

We speak to Kate Stanforth about her inspirations to become a dancer, her dance academy and how the dance industry can…

Wellbeing & Fitness

Tokyo 2020 Paralympics: powerlifting Paralympian Ali Jawad in the spotlight

01/08/2021

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Paralympic athlete Ali Jawad

We speak to Paralympic powerlifter Ali Jawad about his preparation for Tokyo 2020 and the launch of his new accessible…

Wellbeing & Fitness

Using exercise equipment if you have a physical disability

30/04/2021

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Ross is exercising using a punch bag

Ross Lannon, a blogger at A Life On Wheels, talks about how he maintains his fitness with a physical disability,…

Wellbeing & Fitness

Leonard Cheshire’s workout package encourages people with disabilities to stay active at home

19/03/2021

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Two women are sitting on yoga mats doing leg stretches - Photo by Cliff Booth from Pexels

Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.

Travel & Holidays

Tailored Leisure: accessible breaks to boost your wellbeing

23/09/2020

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Three images - one of Tara using handweights, one of her in her wheelchair by a spa pool in her robe and another of a man taking a photograph in front of a lake

Disabled mum of two Tara tells us about her new business, Tailored Leisure, which helps disabled people find accessible breaks…

Tips For Improving Safety in a Home For Older Parents
As people age, their mobility and awareness can decline, so it is really important to make sure that their living environment is safe and comfortable. Accidents at home are common among older people, and taking a few simple steps can help to reduce the risks. As my parents and in-laws have aged, I’ve helped them The post Tips For Improving Safety in a Home For Older Parents appeared first on Disability Horizons Shop.
5 Key Reasons to Consider a Personal Alarm for Older People Living Alone
In this article by Sarah Ball of Home Help 24/7 we will talk about fall alarms and the five main reasons to get a personal alarm for an older person who lives alone. Personal alarms are not just for emergencies; they help give peace of mind, safety, and confidence to both older people and their The post 5 Key Reasons to Consider a Personal Alarm for Older People Living Alone appeared first on Disability Horizons Shop.
Best Cup Holder for Disabled People: A Review of CouchCoaster and TableCoaster
Discover the best drinks holder for disabled people, including the CouchCoaster and TableCoaster, designed to provide stability, prevent spills, and promote independence. The post Best Cup Holder for Disabled People: A Review of CouchCoaster and TableCoaster appeared first on Disability Horizons Shop.
5 Ways to Make Halloween More Sensory-Friendly
Discover how to make Halloween more sensory-friendly for neurodivergent children. Learn practical tips to create a fun and accessible celebration that caters to their needs The post 5 Ways to Make Halloween More Sensory-Friendly appeared first on Disability Horizons Shop.
Personal Independence Payment (PIP) Applications: How the PIP Form Writer GPT Can Help
Personal Independence Payment (PIP) Applications: How the PIP Form Writer GPT Can Help Expert Help with Filling in Your PIP Form: Tips and Tools to Simplify the Process Applying for Personal Independence Payment (PIP) can be overwhelming, especially with the complexity of the PIP form. If you’re looking for help filling in a PIP form The post Personal Independence Payment (PIP) Applications: How the PIP Form Writer GPT Can Help appeared first on Disability Horizons Shop.