core exercises for disabled

Wellbeing & Fitness

5 ways to maintain fitness in winter if you have a disability

02/01/2023

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Wellbeing and fitness words in a cross shape with the word fit in the middle and a hand with a pen over it

Boccia player, Georgina Moore, has put together 5 ways to maintain fitness in winter if you have a disability.

Assistive Tech & Products

5 wheelchair exercises you can do on the Fusion Wheel all-in-one gym

27/09/2022

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A woman with long blonde hair wearing a black T-shirt and black leggings using the Fusion Wheel at home in her living room

We share more details on how the Fusion Wheel works and list 5 wheelchair exercises you can try out using…

Wellbeing & Fitness

Rob Smith: designer of the Active Hands gripping aids

08/12/2021

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Rob Smith using general-purpose gripping aid to hold weight in gym

We speak to Rob Smith about living with his disability, designing the Active Hands gripping aids, competing as a wheelchair…

Wellbeing & Fitness

Exercise equipment to help you stay active if you are disabled

09/07/2021

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Wake up and work out sign surrounded by purple weights, a turquise elastic band and arm exerciser

Check out these 6 pieces of exercise equipment for disabled people, from gripping aids to pedal and hand exercisers, available…

Wellbeing & Fitness

8 exercise videos for disabled people during isolation

24/05/2020

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Woman sat cross legged on the floor with her hands together

To make sure you keep fit and healthy during the lockdown, fitness instructor Mish has rounded up 8 online exercise…

Wellbeing & Fitness

How I’m keeping healthy and happy during the Covid-19 lockdown

15/05/2020

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Stay home words spelt out on wooden letter blocks next to a white china house

Zubee Kibria, who has cerebral palsy, has faced a number of challenges with the Covid-19 lockdown. Here, she details what…

Wellbeing & Fitness

6 ways to stay fit and healthy during lockdown if you’re disabled

03/05/2020

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Fruit, rice, nuts and yogurt in a bowl on a white table surrounded my fruit

It might seem hard to keep fit and healthy during the Covid-19 outbreak and UK lockdown, but these 6 simple…

Best Cup Holder for Disabled People: A Review of CouchCoaster and TableCoaster
Discover the best drinks holder for disabled people, including the CouchCoaster and TableCoaster, designed to provide stability, prevent spills, and promote independence. The post Best Cup Holder for Disabled People: A Review of CouchCoaster and TableCoaster appeared first on Disability Horizons Shop.
5 Ways to Make Halloween More Sensory-Friendly
Discover how to make Halloween more sensory-friendly for neurodivergent children. Learn practical tips to create a fun and accessible celebration that caters to their needs The post 5 Ways to Make Halloween More Sensory-Friendly appeared first on Disability Horizons Shop.
Personal Independence Payment (PIP) Applications: How the PIP Form Writer GPT Can Help
Personal Independence Payment (PIP) Applications: How the PIP Form Writer GPT Can Help Expert Help with Filling in Your PIP Form: Tips and Tools to Simplify the Process Applying for Personal Independence Payment (PIP) can be overwhelming, especially with the complexity of the PIP form. If you’re looking for help filling in a PIP form The post Personal Independence Payment (PIP) Applications: How the PIP Form Writer GPT Can Help appeared first on Disability Horizons Shop.
New EHRC Guidance: How Employers Can Support Disabled Employees in a Hybrid Work World
Understanding the New EHRC Guidance on Reasonable Adjustments for Disabled Employees The Equality and Human Rights Commission (EHRC) has recently published new guidance to help employers understand their legal obligations and the steps they can take to support disabled employees, especially in hybrid working environments. This guidance comes as a crucial resource for organizations The post New EHRC Guidance: How Employers Can Support Disabled Employees in a Hybrid Work World appeared first on Disability Horizons Shop.
Decline in Accessible Black Cabs
London’s Accessible Transport Crisis: Decline in Black Cabs Puts Mobility at Risk A sharp decline in wheelchair-accessible black cabs in London has raised alarm among disability advocates ahead of a key London Assembly meeting. The Disability Power 100, led by Founding Editor Dom Hyams, urges London Assembly members to confront Mayor Sadiq Khan and Transport The post Decline in Accessible Black Cabs appeared first on Disability Horizons Shop.