core exercises for disabled

It might seem hard to keep fit and healthy during the Covid-19 outbreak and UK lockdown, but these 6 simple…

Zubee Kibria, who has cerebral palsy, has faced a number of challenges with the Covid-19 lockdown. Here, she details what…

Boccia player, Georgina Moore, has put together 5 ways to maintain fitness in winter if you have a disability.

We share more details on how the Fusion Wheel works and list 5 wheelchair exercises you can try out using…

We speak to Rob Smith about living with his disability, designing the Active Hands gripping aids, competing as a wheelchair…

Check out these 6 pieces of exercise equipment for disabled people, from gripping aids to pedal and hand exercisers, available…

To make sure you keep fit and healthy during the lockdown, fitness instructor Mish has rounded up 8 online exercise…