core exercises for disabled

Wellbeing & Fitness

5 ways to maintain fitness in winter if you have a disability

02/01/2023

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Wellbeing and fitness words in a cross shape with the word fit in the middle and a hand with a pen over it

Boccia player, Georgina Moore, has put together 5 ways to maintain fitness in winter if you have a disability.

Assistive Tech & Products

5 wheelchair exercises you can do on the Fusion Wheel all-in-one gym

27/09/2022

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A woman with long blonde hair wearing a black T-shirt and black leggings using the Fusion Wheel at home in her living room

We share more details on how the Fusion Wheel works and list 5 wheelchair exercises you can try out using…

Wellbeing & Fitness

Rob Smith: designer of the Active Hands gripping aids

08/12/2021

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Rob Smith using general-purpose gripping aid to hold weight in gym

We speak to Rob Smith about living with his disability, designing the Active Hands gripping aids, competing as a wheelchair…

Wellbeing & Fitness

Exercise equipment to help you stay active if you are disabled

09/07/2021

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Wake up and work out sign surrounded by purple weights, a turquise elastic band and arm exerciser

Check out these 6 pieces of exercise equipment for disabled people, from gripping aids to pedal and hand exercisers, available…

Wellbeing & Fitness

8 exercise videos for disabled people during isolation

24/05/2020

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Woman sat cross legged on the floor with her hands together

To make sure you keep fit and healthy during the lockdown, fitness instructor Mish has rounded up 8 online exercise…

Wellbeing & Fitness

How I’m keeping healthy and happy during the Covid-19 lockdown

15/05/2020

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Stay home words spelt out on wooden letter blocks next to a white china house

Zubee Kibria, who has cerebral palsy, has faced a number of challenges with the Covid-19 lockdown. Here, she details what…

Wellbeing & Fitness

6 ways to stay fit and healthy during lockdown if you’re disabled

03/05/2020

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Fruit, rice, nuts and yogurt in a bowl on a white table surrounded my fruit

It might seem hard to keep fit and healthy during the Covid-19 outbreak and UK lockdown, but these 6 simple…

Making the web easier to read for everyone!
Learn how to make your writing easy to read for everyone. Use simple words and sentences. Add helpful images. Let AI suggest changes to improve readability and SEO. Small changes can make a big impact. The post Making the web easier to read for everyone! appeared first on Disability Horizons Shop.
Light Switch Extender for Wheelchair Users
Discovering the Switch Assist I’m always looking for products that can make life easier and help people be more independent. That’s why I was excited to discover Switch Assist, a simple yet effective solution for controlling light switches. This innovative product is another weapon in the armoury for many disabled people, especially those who are The post Light Switch Extender for Wheelchair Users appeared first on Disability Horizons Shop.
Top Tips for Sourcing Home Care for People With Rare Diseases
Rare Disease Day 2024 is on 29 February, to take part this year we have asked Chris Williams to write a post for us: Chris Williams is the Managing Director of Tiggo Care, an award-winning home care business supporting adults living in London. He has a BA in Human Sciences from Oxford University and an The post Top Tips for Sourcing Home Care for People With Rare Diseases appeared first on Disability Horizons Shop.
Euan’s Guide Access Survey 2023 Highlights the Need for Better Toilets
Accessible Toilets: Unlock the Access Each year, The Euan’s Guide Access Survey collects insights from disabled people, highlighting different issues of concern. It’s a key tool for improving access by revealing where facilities fall short. In this post we will focus on the issue of venues with inadequate toilet facilities. Accessible toilets are more The post Euan’s Guide Access Survey 2023 Highlights the Need for Better Toilets appeared first on Disability Horizons Shop.
Visting Dubai as a Disabled Person – Dubai disabled visitor guide
How Dubai Is More Accessible for People with Disabilities “Are you a disabled person who is thinking of visiting Dubai? We asked local expert Eng. Ray Gilani, the CEO of Gilani Mobility in Dubai to help us with some tips and resources.” In recent years, Dubai emerged as an example of progress and innovation, not The post Visting Dubai as a Disabled Person – Dubai disabled visitor guide appeared first on Disability Horizons Shop.