core exercises for disabled

Check out these 6 pieces of exercise equipment for disabled people, from gripping aids to pedal and hand exercisers, available…

To make sure you keep fit and healthy during the lockdown, fitness instructor Mish has rounded up 8 online exercise…

Zubee Kibria, who has cerebral palsy, has faced a number of challenges with the Covid-19 lockdown. Here, she details what…

It might seem hard to keep fit and healthy during the Covid-19 outbreak and UK lockdown, but these 6 simple…