disability exercise

Wellbeing & Fitness

Paralympian Sophie Carrigill on how to get fit if you’re disabled

Paralympian Sophie Carrigill shares her journey to fitness and tips on how to become stronger if you're disabled, including how…

Read More »
Wellbeing & Fitness

5 ways to get fit and stay healthy if you’re disabled

Exercise has a lot of benefits, particularly if you're disabled. But fitness goals can be hard to keep. Follow these…

Read More »
Lifestyle

Why disabled actress Sam Renke is supporting Parallel London

Listen The 3rd September sees the return of Parallel London, a mass-participation race for people of all abilities. Regular writer…

Read More »
Lifestyle

Top 10 exercises for disabled people

Listen Dom Thorpe is a personal trainer who specialises in working with disabled people to help them get fit and healthy.…

Read More »
Wellbeing & Fitness

Top 10 Paralympians who inspire us ahead of Rio 2016

Listen Paralympians inspire many disabled and non-disabled people. We saw the effect the London 2012 Paralympics had, so we hope…

Read More »
Back to top button
Close

Adblock Detected

Please consider supporting us by disabling your ad blocker
Skip to content