disability exercise

Wellbeing & Fitness

Paralympian Sophie Carrigill on how to get fit if you’re disabled

Paralympian Sophie Carrigill shares her journey to fitness and tips on how to become stronger if you're disabled, including how…

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Wellbeing & Fitness

5 ways to get fit and stay healthy if you’re disabled

Exercise has a lot of benefits, particularly if you're disabled. But fitness goals can be hard to keep. Follow these…

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Lifestyle

Why disabled actress Sam Renke is supporting Parallel London

The 3rd September sees the return of Parallel London, a mass-participation race for people of all abilities. Regular writer Carrie…

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Lifestyle

Top 10 exercises for disabled people

Top disability sports: how you can take part Top 5 accessible cities for wheelchair users We round up the best…

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Wellbeing & Fitness

Top 10 Paralympians who inspire us ahead of Rio 2016

Top disability sports: how you can take part Top 10 exercises for disabled people Paralympics: Ellie Simmonds in the spotlight…

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