Paralympian Sophie Carrigill shares her journey to fitness and tips on how to become stronger if you're disabled, including how…
Read More »disability exercise
Exercise has a lot of benefits, particularly if you're disabled. But fitness goals can be hard to keep. Follow these…
Read More »
Listen The 3rd September sees the return of Parallel London, a mass-participation race for people of all abilities. Regular writer…
Read More »
Listen Dom Thorpe is a personal trainer who specialises in working with disabled people to help them get fit and healthy.…
Read More »
Listen Paralympians inspire many disabled and non-disabled people. We saw the effect the London 2012 Paralympics had, so we hope…
Read More »