disability exercise

We speak to Rob Smith about living with his disability, designing the Active Hands gripping aids, competing as a wheelchair…

Paralympian Sophie Carrigill shares her journey to fitness and tips on how to become stronger if you're disabled, including how…

Exercise has a lot of benefits, particularly if you're disabled. But fitness goals can be hard to keep. Follow these…

Listen Dom Thorpe is a personal trainer who specialises in working with disabled people to help them get fit and healthy.…

Listen Paralympians inspire many disabled and non-disabled people. We saw the effect the London 2012 Paralympics had, so we hope…