A team of disabled veterans and civilians are competing in an ultimate adventure to conquer the World’s Toughest Race: Eco-Challenge…
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Exercise has a lot of benefits, particularly if you're disabled. But fitness goals can be hard to keep. Follow these…
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Boccia player, Georgina Moore, has put together 5 ways to maintain fitness in winter if you have a disability.
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Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.
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Disabled mum of two Tara tells us about her new business, Tailored Leisure, which helps disabled people find accessible breaks…
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If you're feeling lost or like you need a change, take a look at these two FREE online classes to…
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