Exercise has a lot of benefits, particularly if you're disabled. But fitness goals can be hard to keep. Follow these…
Read More »disability fitness
Boccia player, Georgina Moore, has put together 5 ways to maintain fitness in winter if you have a disability.
Read More »Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.
Read More »Disabled mum of two Tara tells us about her new business, Tailored Leisure, which helps disabled people find accessible breaks…
Read More »If you're feeling lost or like you need a change, take a look at these two FREE online classes to…
Read More »A team of disabled veterans and civilians are competing in an ultimate adventure to conquer the World’s Toughest Race: Eco-Challenge…
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