disability fitness

Wellbeing & Fitness

5 ways to get fit and stay healthy if you’re disabled

Exercise has a lot of benefits, particularly if you're disabled. But fitness goals can be hard to keep. Follow these…

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Wellbeing & Fitness

5 ways to maintain fitness in winter if you have a disability

Boccia player, Georgina Moore, has put together 5 ways to maintain fitness in winter if you have a disability.

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Wellbeing & Fitness

Leonard Cheshire’s workout package encourages people with disabilities to stay active at home

Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.

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Travel & Holidays

Tailored Leisure: accessible breaks to boost your wellbeing

Disabled mum of two Tara tells us about her new business, Tailored Leisure, which helps disabled people find accessible breaks…

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Lifestyle

2 FREE online taster classes to help you change your life

If you're feeling lost or like you need a change, take a look at these two FREE online classes to…

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Entertainment & Culture

Disabled veterans take on the World’s Toughest Race in a new Amazon Prime series

A team of disabled veterans and civilians are competing in an ultimate adventure to conquer the World’s Toughest Race: Eco-Challenge…

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