exercises for disabled people

Wellbeing & Fitness

Paralympian Sophie Carrigill on how to get fit if you’re disabled

Paralympian Sophie Carrigill shares her journey to fitness and tips on how to become stronger if you're disabled, including how…

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Wellbeing & Fitness

5 ways to keep fit in 2020 if you have a disability

Are you keen to get healthy in 2020? We've spoken to Para-athlete Victoria Baskett about 5 ways you can get…

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Wellbeing & Fitness

Why wheelchair fencing could be the sport for you

Have you ever considered wheelchair fencing? Karen, who has Cerebral Palsy, didn't think it would be right for her but…

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Wellbeing & Fitness

5 ways to get fit and stay healthy if you’re disabled

Exercise has a lot of benefits, particularly if you're disabled. But fitness goals can be hard to keep. Follow these…

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Assistive tech & Products

10 most popular articles on Disability Horizons from 2018

As 2018 comes to an end, we’ve delved into our archives to find out which were the 10 most popular…

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Wellbeing & Fitness

10 exercises to keep you flexible and fit in 2020 if you’re disabled

It’s a new year and a new opportunity to get healthy – no matter what your level of ability. So…

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