mental health

Wellbeing & Fitness

The lifting of Covid-19 restrictions is lifting my stress level up

Our writer Raya, who has muscular dystrophy and respiratory failure, discusses why she is worried about the lifting of Covid…

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Wellbeing & Fitness

5 self-care tips: how to manage difficult days if you have a disability or health condition

If you have a disability or health condition, these 5 self-care tips will help you to manage those difficult days…

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Wellbeing & Fitness

6 ways to stay fit and healthy during lockdown if you’re disabled

It might seem hard to keep fit and healthy during the Covid-19 outbreak and UK lockdown, but these 6 simple…

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Lifestyle

10 celebrities who have struggled with mental health

Mental health issues, from anxiety and panic attacks to depression and bipolar, can all have disabling effects. Here, we've highlighted…

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Wellbeing & Fitness

How to cope with losing control during Covid-19

Disabled blogger Wolfgang shares tips and helpful information on how we can support our mental health during the Coronavirus lockdowns.

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Lifestyle

Take control of your memories, thoughts or pain… It’s really possible!

  This is an updated post from our archives. Spokz People, a non-profit organization, offers specialized support to adults with…

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Relationships & Sex

Disability, sex and relationships: stopping anxiety getting in the way of love

This is an updated post from our archives. Expert advice on overcoming social anxiety to build meaningful relationships, emphasizing the…

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Work & Education

How one woman supports businesses looking to become Disability Confident

Emma Shepherd used her experience living with a disability and her background in HR to create Let's Talk Disability. This…

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Lifestyle

Disability and drug addiction: is there a connection?

Understanding the Link Between Disability and Addiction Living with a disability can bring both joy and challenges. For some, factors…

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Wellbeing & Fitness

9 reality stars who have experienced mental health struggles

To mark World Suicide Prevention Day and World Mental Health Day, we've highlighted the disabling effect of mental health experienced…

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