mental health

Wellbeing & Fitness

5 self-care tips: how to manage difficult days if you have a disability or health condition

If you have a disability or health condition, these 5 self-care tips will help you to manage those difficult days…

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Wellbeing & Fitness

6 ways to stay fit and healthy during lockdown if you’re disabled

It might seem hard to keep fit and healthy during the Covid-19 outbreak and UK lockdown, but these 6 simple…

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Lifestyle

10 celebrities who have struggled with mental health

Mental health issues, from anxiety and panic attacks to depression and bipolar, can all have disabling effects. Here, we've highlighted…

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Wellbeing & Fitness

How to cope with losing control during Covid-19

Disabled blogger Wolfgang shares tips and helpful information on how we can support our mental health during the Coronavirus lockdowns.

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Lifestyle

Take control of your memories, thoughts or pain… It’s really possible!

  This is an updated post from our archives. Spokz People, a non-profit organization, offers specialized support to adults with…

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Relationships & Sex

Disability, sex and relationships: stopping anxiety getting in the way of love

This is an updated post from our archives. Expert advice on overcoming social anxiety to build meaningful relationships, emphasizing the…

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Work & Education

How one woman supports businesses looking to become Disability Confident

Emma Shepherd used her experience living with a disability and her background in HR to create Let's Talk Disability. This…

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Lifestyle

Disability and drug addiction: is there a connection?

Understanding the Link Between Disability and Addiction Living with a disability can bring both joy and challenges. For some, factors…

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Wellbeing & Fitness

9 reality stars who have experienced mental health struggles

To mark World Suicide Prevention Day and World Mental Health Day, we've highlighted the disabling effect of mental health experienced…

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Lifestyle

The damaging effect of social media positivity on disabled people

Do you post on social media? Do you follow other disabled people? This World Mental Health Day we're looking at…

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