Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.
Read More »wheelchair fitness
Have you ever considered wheelchair fencing? Karen, who has Cerebral Palsy, didn't think it would be right for her but…
Read More »
Listen It’s a new year and a new opportunity to get healthy – no matter what your level of ability.…
Read More »
Listen A lot of people know from personal experience how difficult it can be for wheelchair users to lose weight.…
Read More »
Listen Our Deputy Editor Shannon, who uses a wheelchair, didn’t think she would be able to participate in able-bodied exercise…
Read More »