Tag "wheelchair fitness"

Why wheelchair fencing could be the sport for you

Have you ever considered wheelchair fencing? Karen, who has Cerebral Palsy, didn’t think it would be right for her but has discovered she loves it. Find out more about wheelchair fencing to see whether it’s right for you.

10 exercises to keep you flexible and fit in 2019 if you’re disabled

It’s a new year and a new opportunity to get healthy – no matter what your level of ability. So we’ve teamed up with Kris from Wheely Good Fitness to

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Wheelchair fitness machine that helps with fitness and weight loss

A lot of people know from personal experience how difficult it can be for wheelchair users to lose weight. But two entrepreneurs are now helping others after inventing a revolutionary

Wheelchair exercise: using Zumba to make fitness more inclusive

Our Deputy Editor Shannon, who uses a wheelchair, didn’t think she would be able to participate in able-bodied exercise classes. But she decided it was time to push boundaries by