wheelchair fitness

Wellbeing & Fitness

Using exercise equipment if you have a physical disability

Ross Lannon, a blogger at A Life On Wheels, talks about how he maintains his fitness with a physical disability,…

Read More »
Wellbeing & Fitness

Leonard Cheshire’s workout package encourages people with disabilities to stay active at home

Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.

Read More »
Wellbeing & Fitness

Why wheelchair fencing could be the sport for you

Have you ever considered wheelchair fencing? Karen, who has Cerebral Palsy, didn't think it would be right for her but…

Read More »
Wellbeing & Fitness

10 exercises to keep you flexible and fit in 2020 if you’re disabled

Listen It’s a new year and a new opportunity to get healthy – no matter what your level of ability.…

Read More »
News

Wheelchair fitness machine that helps with fitness and weight loss

Listen A lot of people know from personal experience how difficult it can be for wheelchair users to lose weight.…

Read More »
Wellbeing & Fitness

Wheelchair exercise: using Zumba to make fitness more inclusive

Listen Our Deputy Editor Shannon, who uses a wheelchair, didn’t think she would be able to participate in able-bodied exercise…

Read More »
Back to top button
Close

Adblock Detected

Please consider supporting us by disabling your ad blocker
Skip to content