Wellbeing & Fitness

We speak to Para-taekwondo athlete Amy Truesdale who is set to debut at her first Paralympics in Tokyo as the…

We speak to wheelchair rugby player and Team GB captain Chris Ryan ahead of the Tokyo 2020 Paralympic Games.

We speak to World, European and Paralympic canoeing champion Emma Wiggs ahead of her competing at Tokyo 2020.

We speak to Paralympic sprinter and marathon runner Richard Whitehead ahead of the Tokyo 2020 Paralympic Games.

We speak to Paralympic powerlifter Ali Jawad about his preparation for Tokyo 2020 and the launch of his new accessible…

We speak to world number one Boccia player David Smith about his Paralympic success, preparations for Tokyo 2020 plus much…

We speak to visually impaired Paralympic swimmer Stephen Clegg ahead of him competing at Tokyo 2020 this summer.

We speak to Para equestrian champion Sophie Christiansen about living with cerebral palsy and competing in Para dressage ahead of…

Check out these 6 pieces of exercise equipment for disabled people, from gripping aids to pedal and hand exercisers, available…

As we hear more about people suffering from long Covid and its similarities to ME, we hear from Sally, who…