disability and fitness

Boccia player, Georgina Moore, has put together 5 ways to maintain fitness in winter if you have a disability.

Check out these 6 pieces of exercise equipment for disabled people, from gripping aids to pedal and hand exercisers, available…

Ross Lannon, a blogger at A Life On Wheels, talks about how he maintains his fitness with a physical disability,…

Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.

Are you keen to get healthy in 2020? We've spoken to Para-athlete Victoria Baskett about 5 ways you can get…

Exercise has a lot of benefits, particularly if you're disabled. But fitness goals can be hard to keep. Follow these…

The inclusive Wings for Life World Run is returning in May 2019 for its sixth year. Registration is open, so…

A stroke changes someone’s life. That is certainly true for Nick Cole, a former senior ICT Project Manager. A stroke…

Here at Disability Horizons, we’re always looking for new ways to share insights and experiences from the many brilliant disabled…

It’s a new year and a new opportunity to get healthy – no matter what your level of ability. So…