exercises for disabled people

Wellbeing & Fitness

Leonard Cheshire’s workout package encourages people with disabilities to stay active at home

19/03/2021

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Two women are sitting on yoga mats doing leg stretches - Photo by Cliff Booth from Pexels

Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.

Wellbeing & Fitness

Paralympian Sophie Carrigill on how to get fit if you’re disabled

19/02/2020

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Paralympian Sophie Carrigill playing wheelchair basketball

Paralympian Sophie Carrigill shares her journey to fitness and tips on how to become stronger if you're disabled, including how…

Wellbeing & Fitness

5 ways to keep fit in 2020 if you have a disability

29/01/2020

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Red running track with 1500 in white

Are you keen to get healthy in 2020? We've spoken to Para-athlete Victoria Baskett about 5 ways you can get…

Wellbeing & Fitness

Why wheelchair fencing could be the sport for you

10/08/2019

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Two people wheelchair fencing

Have you ever considered wheelchair fencing? Karen, who has Cerebral Palsy, didn't think it would be right for her but…

Wellbeing & Fitness

5 ways to get fit and stay healthy if you’re disabled

01/04/2019

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Empty gym

Exercise has a lot of benefits, particularly if you're disabled. But fitness goals can be hard to keep. Follow these…

Lifestyle

10 most popular articles on Disability Horizons from 2018

04/01/2019

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Presenter Lucy Martin and actor James Moore

As 2018 comes to an end, we’ve delved into our archives to find out which were the 10 most popular…

Wellbeing & Fitness

10 exercises to keep you flexible and fit in 2020 if you’re disabled

01/01/2019

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Kris from Wheely Good Fitness

It’s a new year and a new opportunity to get healthy – no matter what your level of ability. So…

Best Cup Holder for Disabled People: A Review of CouchCoaster and TableCoaster
Discover the best drinks holder for disabled people, including the CouchCoaster and TableCoaster, designed to provide stability, prevent spills, and promote independence. The post Best Cup Holder for Disabled People: A Review of CouchCoaster and TableCoaster appeared first on Disability Horizons Shop.
5 Ways to Make Halloween More Sensory-Friendly
Discover how to make Halloween more sensory-friendly for neurodivergent children. Learn practical tips to create a fun and accessible celebration that caters to their needs The post 5 Ways to Make Halloween More Sensory-Friendly appeared first on Disability Horizons Shop.
Personal Independence Payment (PIP) Applications: How the PIP Form Writer GPT Can Help
Personal Independence Payment (PIP) Applications: How the PIP Form Writer GPT Can Help Expert Help with Filling in Your PIP Form: Tips and Tools to Simplify the Process Applying for Personal Independence Payment (PIP) can be overwhelming, especially with the complexity of the PIP form. If you’re looking for help filling in a PIP form The post Personal Independence Payment (PIP) Applications: How the PIP Form Writer GPT Can Help appeared first on Disability Horizons Shop.
New EHRC Guidance: How Employers Can Support Disabled Employees in a Hybrid Work World
Understanding the New EHRC Guidance on Reasonable Adjustments for Disabled Employees The Equality and Human Rights Commission (EHRC) has recently published new guidance to help employers understand their legal obligations and the steps they can take to support disabled employees, especially in hybrid working environments. This guidance comes as a crucial resource for organizations The post New EHRC Guidance: How Employers Can Support Disabled Employees in a Hybrid Work World appeared first on Disability Horizons Shop.
Decline in Accessible Black Cabs
London’s Accessible Transport Crisis: Decline in Black Cabs Puts Mobility at Risk A sharp decline in wheelchair-accessible black cabs in London has raised alarm among disability advocates ahead of a key London Assembly meeting. The Disability Power 100, led by Founding Editor Dom Hyams, urges London Assembly members to confront Mayor Sadiq Khan and Transport The post Decline in Accessible Black Cabs appeared first on Disability Horizons Shop.