wellbeing

Wellbeing & Fitness

How Social Media Affects Disabled People’s Mental Health and How to Protect Your Wellbeing

Social media can help disabled people find community, advice and support, but it can also expose them to ableism, misinformation…

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Lifestyle

6 ways to stay warm and well this winter if you have a disability

Winter inevitably means freezing temperatures and nasty colds for everyone. But if you’re disabled, the effects can often be felt…

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Wellbeing & Fitness

Is it OK for disabled people to have suicidal thoughts?

Discussing suicidal thoughts can be challenging for any person but even more so if you have a disability or long-term…

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Wellbeing & Fitness

5 high-profile disabled people share their mental health journeys

Five high-profile disabled people share their mental health journeys as part of Spokz People's wellbeing programme.

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Wellbeing & Fitness

How you can look after your mental wellbeing as a disabled person

We speak to Mel Halacre, the founder of Spokz People, a mental health and wellbeing platform for disabled people and…

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Wellbeing & Fitness

How to beat the winter blues if you have a disability or health condition

Here at Disability Horizons, we share different ways you can beat the winter blues if you have a disability or…

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Entertainment & Culture

Disabled filmmaker wins award in Best Shorts Film Competition

Disabled filmmaker Stephanie-Casttelete-Tyrrell has won a prestigious award for her documentary Muscle Warriors at the Best Shorts Film Competition.

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Wellbeing & Fitness

How to be a happier and healthier disabled person in 7 small tweaks

Find out how you can become happier and healthier, no matter what your disability, with these 7 small tweaks, from…

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Wellbeing & Fitness

Ultimate guide to vitamins and minerals to support well-being – whatever your disability

Vitamins and minerals are important for everyone, but this is particularly the case if you're disabled or have a long-term…

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