wheelchair fitness

Wellbeing & Fitness

5 ways to maintain fitness in winter if you have a disability

02/01/2023

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Wellbeing and fitness words in a cross shape with the word fit in the middle and a hand with a pen over it

Boccia player, Georgina Moore, has put together 5 ways to maintain fitness in winter if you have a disability.

Wellbeing & Fitness

Using exercise equipment if you have a physical disability

30/04/2021

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Ross is exercising using a punch bag

Ross Lannon, a blogger at A Life On Wheels, talks about how he maintains his fitness with a physical disability,…

Wellbeing & Fitness

Leonard Cheshire’s workout package encourages people with disabilities to stay active at home

19/03/2021

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Two women are sitting on yoga mats doing leg stretches - Photo by Cliff Booth from Pexels

Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.

Wellbeing & Fitness

Why wheelchair fencing could be the sport for you

10/08/2019

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Two people wheelchair fencing

Have you ever considered wheelchair fencing? Karen, who has Cerebral Palsy, didn't think it would be right for her but…

Wellbeing & Fitness

10 exercises to keep you flexible and fit in 2020 if you’re disabled

01/01/2019

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Kris from Wheely Good Fitness

It’s a new year and a new opportunity to get healthy – no matter what your level of ability. So…

Wellbeing & Fitness

Wheelchair fitness machine that helps with fitness and weight loss

21/12/2018

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A lot of people know from personal experience how difficult it can be for wheelchair users to lose weight. But…

Wellbeing & Fitness

Wheelchair exercise: using Zumba to make fitness more inclusive

17/09/2018

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Wheelchair Zumba class

Our Deputy Editor Shannon, who uses a wheelchair, didn’t think she would be able to participate in able-bodied exercise classes.…

Best Cup Holder for Disabled People: A Review of CouchCoaster and TableCoaster
Discover the best drinks holder for disabled people, including the CouchCoaster and TableCoaster, designed to provide stability, prevent spills, and promote independence. The post Best Cup Holder for Disabled People: A Review of CouchCoaster and TableCoaster appeared first on Disability Horizons Shop.
5 Ways to Make Halloween More Sensory-Friendly
Discover how to make Halloween more sensory-friendly for neurodivergent children. Learn practical tips to create a fun and accessible celebration that caters to their needs The post 5 Ways to Make Halloween More Sensory-Friendly appeared first on Disability Horizons Shop.
Personal Independence Payment (PIP) Applications: How the PIP Form Writer GPT Can Help
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New EHRC Guidance: How Employers Can Support Disabled Employees in a Hybrid Work World
Understanding the New EHRC Guidance on Reasonable Adjustments for Disabled Employees The Equality and Human Rights Commission (EHRC) has recently published new guidance to help employers understand their legal obligations and the steps they can take to support disabled employees, especially in hybrid working environments. This guidance comes as a crucial resource for organizations The post New EHRC Guidance: How Employers Can Support Disabled Employees in a Hybrid Work World appeared first on Disability Horizons Shop.
Decline in Accessible Black Cabs
London’s Accessible Transport Crisis: Decline in Black Cabs Puts Mobility at Risk A sharp decline in wheelchair-accessible black cabs in London has raised alarm among disability advocates ahead of a key London Assembly meeting. The Disability Power 100, led by Founding Editor Dom Hyams, urges London Assembly members to confront Mayor Sadiq Khan and Transport The post Decline in Accessible Black Cabs appeared first on Disability Horizons Shop.