Boccia player, Georgina Moore, has put together 5 ways to maintain fitness in winter if you have a disability.
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Ross Lannon, a blogger at A Life On Wheels, talks about how he maintains his fitness with a physical disability,…
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Charity Leonard Cheshire have developed a fitness programme to encourage people with disabilities to maintain their well-being at home.
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Have you ever considered wheelchair fencing? Karen, who has Cerebral Palsy, didn't think it would be right for her but…
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It’s a new year and a new opportunity to get healthy – no matter what your level of ability. So…
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A lot of people know from personal experience how difficult it can be for wheelchair users to lose weight. But…
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Our Deputy Editor Shannon, who uses a wheelchair, didn’t think she would be able to participate in able-bodied exercise classes.…
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