Wellbeing & Fitness

Ryan Nell, who has cerebral palsy and uses a power wheelchair, talks to us about his experience of skiing with…

This week we speak to James Sutliff, a fitness enthusiast currently working in the construction industry on his burgeoning career…

Julian W. Lucas is a fitness model, but unlike your typical model, he only has one arm. We talk to…

It may be nearing the end of January, but that doesn’t mean it’s time to stop your New Year’s resolution…

Want to get fit but assume using a personal trainer would be out because of your disability? We talk to…

Everyone knows the benefits of taking part in sport and exercise, from a happier and healthier body to a boosted…

An estimated 30,000 visitors celebrated National Paralympic Day 2014 at Queen Elizabeth Olympic Park in London on Saturday (August 30)…

I’m Hannah and I’m a RaceRunner. I’m more than just an athlete, more than just a runner – I have…

Last weekend, our Co-Editor, Martyn Sibley, had a taste of what it is to be a VIP! Read on to…

‘Get Up! Sitting less can add years to your life’! This headline caught my 1 eye and made me think:…