Wellbeing & Fitness

Paralympians inspire many disabled and non-disabled people. We saw the effect the London 2012 Paralympics had, so we hope the…

There are very few fitness centres that take into account the needs and abilities of individual disabled clients. Kris Saunders-Stowe,…

AutismAbility is a scheme funded by Sport England’s Inclusive Fund, which allows adults with Autism to participate in trampolining and…

My Name is Julie, my life changed forever when I was diagnosed with a 6cm brain tumour, which post-surgery left…

Tom Masterson has been playing wheelchair basketball since 1986 and is now the head coach of the Warwickshire Bears. Here…

At the age of 33, Stephanie Millward launched her autobiography, or “the story of my life” as she likes to…

Whether the London 2012’s intended Paralympic “legacy” has lived on or not, awareness of disability sport is arguably at an…

Ryan Nell, who has cerebral palsy and uses a power wheelchair, talks to us about his experience of skiing with…

This week we speak to James Sutliff, a fitness enthusiast currently working in the construction industry on his burgeoning career…

Julian W. Lucas is a fitness model, but unlike your typical model, he only has one arm. We talk to…